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New Diet Craze Takes Wind out of Being a Vegan

November 26, 2018November 24, 2018 by Josh
vegan

Many of us are concerned about our environment, and as a result, our meal planning is beginning to become more environmentally friendly. Until now, the latest trend has been the …

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5 Quick and Easy Dinners

November 26, 2018March 4, 2018 by Josh
Dinner Fish

Here are five wonderful dinners that will take you less then 30 min to prepare. They are not only quick but they are easy as well, you should have everything …

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3 Easy Ways to Lose Weight

November 26, 2018March 3, 2018 by Josh
Lose Weight

Did you know that there are three easy ways to lose weight? Eat less, Eat differently, and Move more. You’re probably saying “Yeah, I knew that, but how exactly do …

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Eat Soup – Lose Weight

November 26, 2018March 3, 2017 by Josh
Eat soup lose weight

Yep, a bowl of piping hot soup filled with vegetables not only warms your inside it can actually help you to lose weight! Soup helps you lose weight and is …

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Four Healthy Winter Breakfasts

November 26, 2018February 26, 2017 by Josh
Healthy Breakfast

Why do we seem to eat more food during the winter? Do we somehow figure that it is okay to add a little more fat or cushion to our bodies …

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Make Your Weight Loss New Years Resolution a Reality

November 26, 2018May 12, 2016 by Josh

Is your New Year’s resolution to lose weight? If so, you are one of millions of Americans who have set a weight loss resolution. Unfortunately, most give up their quest …

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About Me

I am Josh

Hi my name is Josh and I run this diet site in my spare time. I also have a Testosterone website you can read it here

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Recent Posts

  • New Diet Craze Takes Wind out of Being a Vegan

    New Diet Craze Takes Wind out of Being a Vegan

    November 24, 2018
  • 5 Quick and Easy Dinners

    5 Quick and Easy Dinners

    March 4, 2018
  • 3 Easy Ways to Lose Weight

    3 Easy Ways to Lose Weight

    March 3, 2018
  • Eat Soup – Lose Weight

    Eat Soup – Lose Weight

    March 3, 2017
  • Four Healthy Winter Breakfasts

    Four Healthy Winter Breakfasts

    February 26, 2017
  • Make Your Weight Loss New Years Resolution a Reality

    Make Your Weight Loss New Years Resolution a Reality

    May 12, 2016
Information on this site is provided for informational purposes only and is not meant to substitute for the advice provided by your own physician or dietitian. Seek the advice of a physician before beginning any weight loss program.
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